Anytime Fitness South Melbourne operates out of the ground floor at 105 York Street, a few minutes from the Market and the Clarendon Street strip. Like every Anytime Fitness club, the drawcard is access: members can swipe in and train any hour of the day or night, with 24-hour security on-site rather than just a slogan. Inside you'll find the usual spread of a well-equipped strength and cardio gym: treadmills, ellipticals, rowing machines, spin bikes and stair climbers for cardio work, plus squat racks, plate-loaded machines, dumbbells, barbells, kettlebells and a multi-functional rack for strength training. There's also a functional training zone with TRX, battle ropes, medicine balls, plyo boxes and resistance bands for circuit-style sessions. Private showers and restrooms are on-site, and parking is available nearby. The gym is locally owned and operated, and while it runs 24/7 for members, staffed office hours are when you'll find coaches for a chat about membership options, a fitness assessment or personal training. Several trainers work out of the club covering everything from beginner strength programs to powerlifting and rehab-focused coaching. It suits shift workers, early risers, night owls and anyone who wants a gym that doesn't shut its doors at 9pm. Because membership carries over to any Anytime Fitness club worldwide, it's also a reasonable pick for anyone who travels for work and wants to keep training without hunting for a casual pass somewhere new.